What is MySwimPro?
MySwimPro is a swim coaching app that builds personalized workouts and training plans, then guides you through them rep by rep on your watch. It tracks your swims, scores your effort, and adjusts the next session based on what you logged. Once you connect it, every swim you record can push to Strava so your pool and open water sessions sit alongside the rest of your training.
Key Features
AI-built personalized workouts
The app generates swim sets tailored to your speed, skill level, and goals, so you walk on deck with a plan instead of making it up at the wall. As you log workouts, an adaptive algorithm tweaks the difficulty of what comes next.
Structured training plans
Pick a goal and MySwimPro lays out a 2 to 12 week plan to get you there. Plans cover technique, endurance, and race prep across freestyle and the other strokes.
Guided workouts on your watch
Workouts run on Apple Watch, Garmin, and Wear OS, showing each set on your wrist as you swim. Distance, time, pace, heart rate, and calories get captured on every swim, and you can export a plan to PDF to tape on the pool wall.
Technique video library
The app includes hundreds of HD technique videos and drills, so when a workout calls for a specific drill you can actually see how it's done.
Strava sync
Connect through Settings, Devices & Integrations, Strava, and your swims flow over automatically. Core metrics sync for everyone. Paid subscribers also get a detailed set breakdown attached to the Strava activity, so friends can see the full structure of the workout, not just the totals.
Who it's for
Lap swimmers and triathletes who want a real workout instead of staring at the pace clock improvising. It's a good fit for people training alone without a coach, Apple Watch and Garmin owners who want guided sets on their wrist, and anyone who logs swims in Strava and wants the data to show up there cleanly. Beginners get drills and technique help; experienced swimmers get structured plans and analytics.
