Freemium Strava Apps
These apps offer a free tier with core functionality, plus optional paid features for power users.
107 apps found
MySwimPro
Personalized swim workouts, structured training plans, and progress tracking that sync to your smartwatch and Strava
VeloViewer
Comprehensive cycling analytics with explorer tiles, segment hunting, and detailed performance stats for serious cyclists
Wandrer
Track your progress exploring every street and trail. Gamified mapping shows completion stats and motivates you to discover new roads
watchmy.bike
Bike component and maintenance tracker that uses Strava mileage to monitor part wear and showcase your builds
AirTrack
Track air quality during your outdoor activities. See pollution levels along your Strava routes and find cleaner paths for training
barre3
Barre fitness workouts that sync to Strava for tracking low-impact strength training
Beeminder
Goal tracking with real stakes. Set fitness goals backed by financial commitment and track progress via Strava
Bevel
AI health coach for Apple Watch, Oura, and Garmin that tracks recovery, strain, and sleep, and syncs your workouts to Strava
The Bike Mechanic
Smart bike maintenance tracker that monitors component wear and sends service reminders by automatically syncing your rides from Strava
Bikelog
Visual diary for your Strava rides. Imports your recorded cycling activities and presents them as a gallery, timeline, calendar, heatmap, and statistics charts
The Breakaway
Cycling training app that analyzes power data to deliver personalized insights and next steps, connecting to Strava to automatically import your rides for analysis
Challenge Hound
Create and join fitness challenges with automatic Strava tracking. Perfect for virtual races, team competitions, and fundraising events
CityStrides
Run every street in your city. Track your progress with street-level completion maps and compete on city leaderboards
Componentry
Advanced bike component tracking and maintenance reminders. Syncs with Strava to track mileage on individual parts and schedule service
Concept2 Logbook
Sync your Concept2 rowing workouts to Strava. Track erg sessions, ski erg, and bike erg training with automatic activity uploads
Cyclemeter
GPS cycling and running tracker by Abvio with detailed metrics, maps, and voice announcements, automatically posting completed workouts to Strava once you connect your account
Cycling Analytics
Powerful cycling performance analysis with detailed charts and metrics. Import your Strava rides for comprehensive power and fitness tracking
Dawn Patrol
Apple Watch surf tracking app that records waves, sessions, and stats, connecting to Strava to automatically upload your surf sessions with location and optional heart rate data
EatMyRide
Plans carbohydrate and fluid intake for rides, runs and triathlons. Imports routes from Strava to build a fueling plan, then pulls in completed activities from Strava, Garmin or Wahoo to compare burn with intake
Endorphins Running
The NYC-born run club's training app. Group runs and race chats are free, and adaptive coaching plans score your Strava-synced runs against prescribed workouts
Epic Ride Weather
Weather forecasting app for cyclists with route-based predictions and Strava integration
Expresso
Interactive fitness bikes with virtual courses. Sync your Expresso bike rides directly to Strava
Final Surge
Training platform for endurance athletes and coaches. Create training plans, analyze workouts, and sync seamlessly with Strava
Fitbit
Sync your Fitbit activities to Strava. Automatically upload workouts from your Fitbit device to your Strava profile
Fitbod
AI-powered strength training app that creates personalized workouts. Syncs your gym sessions to Strava to track all your training in one place
FITIV Pulse
Heart rate and GPS workout tracker that pairs with Bluetooth and wearable sensors, automatically uploading tracked activities with heart rate data to Strava
Flow State Endurance
AI training calendar for endurance athletes that imports Strava and Garmin history to plan structured workouts and adapt your training week
Formbeat
AI cycling analytics and training dashboard. Syncs with Strava to analyze training trends, power progression, and fitness, with personalized AI coaching
Geer
Bike maintenance tracker that syncs Strava rides to monitor wear on every component and alerts you when parts are due for service
Geerly
Running gear tracker with shoe reviews and price comparison. Syncs gear and mileage from Strava to recommend shoes and alert you to price drops
Go365
Wellness rewards program by Humana. Earn points for Strava activities and redeem them for gift cards, fitness gear, and more
Gyroscope
Beautiful health dashboard combining all your fitness data. Visualize your Strava activities alongside sleep, heart rate, and other health metrics
Health Sync
Syncs activities and health data between Strava and other platforms like Garmin, Huawei, and Fitbit. You can filter what syncs by activity type, distance, and duration.
Hevy
Gym workout tracker that logs your lifts and syncs strength sessions to Strava with a muscle-group breakdown on the activity
HRV4Training
Heart rate variability tracking for optimized recovery and training. Syncs with Strava to correlate your HRV trends with training load
IFTTT
Connect Strava to hundreds of apps and smart devices. Automate your fitness data with custom triggers and actions
Kailo
A data-driven running platform that connects to Strava to predict your race times, visualize your training, and track races live. It also has an AI chat and a Claude connector for asking questions about your own running data.
Kaizen
Adaptive run training app that imports your Strava history to set dynamic weekly targets and predict race times
Kick
Social running challenges and competitions. Join community challenges, compete with friends, and earn rewards through Strava-tracked activities
Kinetic Fit
Smart trainer app compatible with Kinetic and other Bluetooth trainers. Sync indoor rides to Strava with full power data
Kinomap Segments Videos
Indoor training app that plays real-world route videos while you ride, run, or row. Finished sessions export to Strava automatically, with a short video preview attached to each uploaded activity
Kinomap
Train on user-generated videos from around the world. Sync your indoor cycling, running, and rowing workouts to Strava automatically
Klimat
Weather overlay for your Strava activities. See the exact conditions during your ride or run with detailed weather data visualization
KudosHealth
Employee wellness platform rewarding healthy activities tracked via Strava
Lose It!
Calorie counting and weight loss app. Connect Strava to automatically log exercise calories and balance your nutrition goals
mainTrack
Connects to Strava to sync your rides and track distance on each bike and individual component, then sends service reminders based on usage, distance or elapsed time
McMillan Running
Science-based running calculator and training plans. Sync with Strava to get personalized pace recommendations and race predictions
movecoach
Employee fitness program with personalized training plans and support from certified coaches on mobile and web. Link Strava and tracked workouts import automatically into your movecoach log
myTrainingForecast.run
Running injury prevention and training load monitoring tool that analyzes your Strava activities to estimate overuse injury risk
MyFitnessPal
Calorie and nutrition tracker that imports your Strava activities so workout calories, duration, and distance count toward your daily targets
mywellness cloud
Technogym's platform and apps for workouts on its connected gym equipment. Link a Strava account to sync runs, walks and trails into Technogym Live and replay them on cardio machines
myWindsock
Analyze how wind affects your cycling performance. Get detailed wind analysis for past rides and forecasts for planned routes synced from Strava
None to Run
12-week walk-to-run program for beginners with audio-cued intervals and built-in strength work. Runs logged in the app can be sent to Strava one at a time from the logbook
nutrivio
AI nutrition tracker that logs meals from photos and calculates macros. Connect Strava and your workouts load in automatically, so calorie burn is factored into your daily balance
ooblife
Danish coaching service for triathlon, running, and cycling with personal trainers and plans delivered in the OOB life app. Athletes with a Strava profile sync training automatically for their coach to review
Pace To Race
AI running coach that gives real-time pace feedback mid-run, with ghost pacer runs against your past efforts. Finished runs can be shared to Strava along with generated stats pictures
PaceMind
AI training coach that pulls activities from Strava, Garmin, Polar, Suunto, Withings and Fitbit, then builds daily recommendations from training load, sleep and readiness data. Runs as a web app
PainSled
Streams live workout data from Concept2 rowing monitors and uploads finished sessions to Strava, the Concept2 Logbook, TrainingPeaks, and more. Strava uploads arrive as bike activities you re-tag as rowing
PersonalBestPace
AI cycling coach for power-based riders that imports Strava, Garmin, and Wahoo data to build and adapt a periodized training plan week by week
Personify Health
Corporate health and wellbeing platform, formerly Virgin Pulse. Members can connect Strava as a tracking app so activities count automatically toward challenges and rewards
Power Delta
Advanced power analysis for cyclists. Analyze your power data from Strava with detailed metrics, trends, and performance insights
Power-Meter.cc
Advanced power data analysis and performance metrics from your Strava cycling activities
Power Records by Forto
Tool from Dutch power meter maker Forto that posts your cycling power records into your Strava activity descriptions after you connect your Strava account
ProBikeGarage
Track and manage your bike collection with component wear based on Strava mileage
Ride with GPS
Route planning and navigation platform for cyclists with turn-by-turn voice directions, and an official Strava connection that automatically uploads rides recorded or imported in Ride with GPS to your Strava account
RideAmigos
Commute management platform for employers, campuses and transit agencies. Commuters log trips for incentive programs by sharing data from apps like Strava; organizers get reporting and analytics
riduck
Cycling performance analysis with detailed power and fitness metrics from Strava
Run An Empire
Location-based strategy game where running and walking capture real-world territory. Link Strava once and new runs import automatically, including activities recorded on a watch
Run The World
Virtual running challenges that plot your logged miles along real-world routes passing through hundreds of towns. Runs sync automatically from Strava or can be entered manually
RunGoApp
Running app with turn-by-turn voice navigation and over a million routes. Converts Strava activities and segments into guided routes and syncs completed runs back to Strava. Free with optional premium
shelf.bike
Digital bike maintenance and service tracking. Log component wear based on Strava mileage and get timely maintenance reminders
Slid
Create stunning video highlights from your activities. Automatically generate shareable videos with your Strava stats, route, and music
Slopes
Ski and snowboard tracker that posts resort days to Strava with wintersport stats, full GPS runs, and segment support
Smashrun
Running analytics with unique visualizations, badges, and stats. Track your progress with beautiful charts and insights
Squadeasy
Team challenge app for workplaces where employees track walking, running, and cycling to score points for their squad. Activities can come from the built-in tracker or a linked Strava account
StatTracker
Web app that connects to Strava with read access and organises your activities into interactive tables, graphs, scatter plots and maps, filterable by date range and activity type
Storyteller.fit
Create stunning visual stories from your Strava activities. Generate beautiful shareable graphics and videos of your rides and runs
Strafo
Pulls your running best efforts, PBs, and race results from Strava and lays them out in sortable tables and trend charts. The free tier covers 5K and 10K; a Pro plan unlocks all distances
Strautomator
Automate your Strava activities with custom rules. Auto-rename activities, set gear, update descriptions, and more based on conditions you define
Strava
The social network for athletes. Track your runs, rides, and workouts with GPS, compete on segments, join challenges, and connect with millions of athletes worldwide
STREIV
Overlays data from your Strava activities on video, including speed, power, heart rate, cadence, altitude and slope, with adjustable placement. Works for running, cycling, skiing and more
strive.ai
Advanced analytics for Strava. Track peak power and heart rate, get fitness change alerts, and rank segment efforts by watts per kilogram
Summit Bag
Automatically detects the peaks, summits, and cols you've reached from your Strava activities, checked against a database of 500,000+ features
Suunto
Companion app for Suunto GPS sports watches that automatically uploads recorded activities to Strava and syncs starred Strava routes and Live Segments back to the watch for navigation
Sworkit
Customizable at-home and on-the-go workouts. Build strength training routines and sync them to Strava
Tacx Training
Official Tacx indoor training app with structured workouts, virtual rides, and training programs. Syncs seamlessly with Strava after each session
TrackTunes
Automatically add your Spotify music to Strava activities. Discover which songs boost your performance, generate custom playlists from your workout history, and share your soundtrack with followers
Trailforks
Crowdsourced mountain bike trail map and ridelog database that connects to your Strava account to import recorded activities as ridelogs
TrainAsONE
AI-powered adaptive running plans. Automatically adjusts your training based on Strava data, weather, and your response to workouts
TrainerDay
AI-generated cycling workouts and training plans. Create custom indoor workouts that sync with Strava and work with any smart trainer
Your Training Monkey
Training load monitor for trail runners that imports your history and new activities from Strava or intervals.icu and uses divergence analysis to flag overtraining before injury. 30-day free trial
trainingsparkle
Turn your Strava activities and photos into a personalized printed or digital book of your training memories
trends.bike
Web dashboard that imports your ride history from Strava and charts cumulative totals, year-over-year trends, heatmaps, and projections toward the current year's distance and climbing goals
Velo Buddy
AI-powered cycling companion that syncs your Strava rides to track component wear, send maintenance reminders, and analyze your bike fit
Velographic
Combine the GPS data and photos from your Strava rides, runs, and hikes into beautiful shareable mementos
viRACE
Virtual races and challenges that automatically import your Strava runs and rides to compete with athletes worldwide
VirZoom
VR cycling app for Meta Quest that pairs with an exercise bike to ride Google Street View roads and game worlds. Connect Strava to share workouts and compete in the VZfit club
Vora
Voice-first AI health coach that brings workouts, nutrition, recovery, and cycle tracking into one place, with Strava among its 500+ connected apps and devices
Vortza
Data-driven running app that analyzes your Strava activities to suggest personalized, adaptive training sessions
Wahoo
Fitness ecosystem with ELEMNT bike computers, KICKR trainers, and SYSTM training platform. Auto-syncs activities to Strava with Live Segments support.
Wattbike Hub
Official Wattbike training platform. Sync your Wattbike sessions to Strava and access structured workouts and performance analytics
Weav Run
Music that matches your running cadence in real-time. Syncs your runs to Strava while keeping you motivated with adaptive tempo music
WebMD Health Services
Corporate wellness platform connecting employee health programs with Strava
Wefitter
Corporate wellness platform connecting Strava activities to workplace challenges
WorkoutSnap
Create beautiful shareable images from your Strava activities. Custom templates, stats overlays, and social media ready graphics
Worksmile
Polish HR platform combining benefits, internal communication, and company sport challenges. Employees link Strava so workouts upload automatically and count toward challenges and personal stats
Zapier
Connect your Strava activities to thousands of other applications. Automate workflows between Strava and tools like Google Sheets, Slack, Notion, and more