How to connect Hevy to Strava
In the Hevy app, open the Profile tab, then Settings, Integrations, Strava, and tap Connect. Strava asks you to authorize Hevy, and once you do, workouts you finish in Hevy go to Strava on their own. Hevy's feature page gives the same route in slightly different words: Profile, the gear icon, then Integrations under Preferences. To stop it later, the same screen has a Disconnect button.
What reaches Strava
The workout shows up in your Strava feed with its exercises, sets and reps, plus the muscle breakdown graph Hevy draws for it. The image Hevy attaches can be removed or rearranged on Strava, and you can add your own photos.
It only runs that way. Workouts you record in Strava don't come back to Hevy, and Hevy says there's no option for that.
Total volume can read lower on Strava than in Hevy. Hevy counts your bodyweight on exercises like pull-ups and dips, and Strava doesn't count it the same way. Hevy says the exercises and sets still sync correctly; only the total differs.
Why didn't my Hevy workout show up on Strava?
Start with the Save Workout screen: tap Sync with and check that Strava is switched on before you save. Then look in Settings, Integrations. If it says Disconnect next to Strava, the link is live. If workouts still don't arrive, Hevy's own fix is to disconnect Strava, delete and reinstall the app, and connect again.
How do I edit a Hevy workout after it's on Strava?
On Strava. Open the activity in the Strava app, tap Edit, change the details or the images, and tap Update Activity.
