Best Strava Apps for Running
Apps designed for runners, with features like pace analysis, marathon training plans, and running form insights.
92 apps, plus 4 discontinued, listed last
Established picks
Running for over a year, updated in the last year, and connected to Strava in a way their makers document, picked for their standing in this category. Rechecked every month and never paid for. How we choose
CityStrides
Street-completion tracker that syncs your runs from a connected Strava account and maps your progress toward running every street in your city
Since 2013 · updated Oct 2026
Runalyze
Free training analysis on the web for runners, cyclists, swimmers and triathletes: Effective VO2max, race predictions from 3K to ultra, and a training load…
Since 2013 · updated Oct 2026
Runna
Personalized running training plans with automatic two-way Strava sync. Acquired by Strava in April 2025, with a joint Strava and Runna subscription bundle
Since 2021 · updated Oct 2026
All other apps in this category
2PEAK
AI-based training plans for triathlon, cycling and running (cross-country skiing too) that fit the time slots you set and re-plan the coming workouts after…
AdvenBook
Turns your Strava activities and photos into a printed A4 landscape adventure book: spiral notebook, softcover or hardcover. Connect Strava, or import from…
AirTrack
Track air quality during your outdoor activities. See pollution levels along your Strava routes and find cleaner paths for training
Athlete Prints
Turns a Strava activity, an uploaded GPX file or a route from its catalog of marathons and ultras into a poster or organic cotton t-shirt. Pick a template, set…
Bandók
Swaps Strava's default activity names (Morning Ride, Lunch Run) for one-liners pulled from a hand-curated list of movie quotes, lyrics, puns, and jokes. No AI…
Cartorion
Turns your Strava activities into poster art. Pick a design (single or multiple routes map, grid map, calendar or a detailed activity), then a light or dark…
Challenge Hound
Create and join fitness challenges with automatic Strava tracking. Set up virtual races, team competitions or fundraising events
Combine.Run
Web tool for merging split Strava activities. Connect your Strava account and combine workouts that got recorded in pieces into one single activity
COROS Wearables
Companion app for COROS watches and the DURA bike computer. New activities upload to Strava automatically, Strava routes you create or star sync back to the…
Cyclemeter
GPS cycling and running tracker by Abvio with detailed metrics, maps, and voice announcements, automatically posting completed workouts to Strava once you…
Decathlon Coach
Free GPS activity tracker and training app from Decathlon for running, cycling, and walking, with an official Strava connection that synchronizes activities…
Elevate for Strava
Browser extension that works directly on strava.com, adding extended activity and segment stats, best splits, and long-term fitness trend tracking
Endorphins Running
Run club and training app in one. Group runs in 11 cities and race chats are free; Premium adds adaptive 5K to marathon plans, race time predictions and an AI…
Final Surge
Training platform for endurance athletes and coaches. Create training plans, analyze workouts, and sync with Strava
FIT File Editor
Opens a FIT file on one timeline, like a video editor for a workout: drag across a range to cut it out, cap or smooth a bad heart rate or power stretch, move…
FIT File Viewer
Drop a FIT file from your watch or a Strava export and it lays the whole thing out: every message type as its own table, a chart you can zoom, the route on a…
Fitbit
Fitbit devices log workouts through the Google Health app, which can automatically sync new activities to your Strava account, with or without GPS
FuelStint
Reconstructs each Strava session second by second to estimate how far your glycogen and hydration actually fell, then simulates the same for a GPX course so…
Garmin Connect
Sync your Garmin device data directly to Strava. The official partnership links Garmin devices to your Strava profile.
GoodGym
Combine fitness with community volunteering. Run to help isolated elderly people and community projects, with activities tracked via Strava
GOTOES Tools
Browser tools for repairing activity files before they reach Strava. Merge heart rate, power, cadence and position from separate devices into one activity…
Heartbeat Prints
Personalized mugs printed with your Strava data: your annual stats or a single activity, with distance, speed, elevation gain, and more
Heatflask
Heatmaps and visualizations of your Strava activities. All your routes go on a single map, so you can see the patterns in where you ride and run
Heatmapster
Turns your Strava runs and rides into a heatmap poster you print yourself. Connect read-only, filter activities by date, distance, type or name, drag and zoom…
HYBRD
Connects the AI you already use (Claude, ChatGPT through Codex, Cursor or another MCP client) to your training history and plan, and sends the workouts it…
intervals.icu
Training analytics for cyclists and runners: fitness and fatigue modeling, workout planning and detailed analysis of each activity. Free, with an optional $4 a…
INTVL
Territory game for runners and riders: close a loop and the ground inside it is yours until someone takes it. Separate maps for runs and rides, clubs, private…
Kailo
Kailo (formerly GetFast) is a data-driven running platform that syncs from Strava, Garmin and Apple Health to predict your race times and share your runs live…
Kaizen
Adaptive run training that connects your Strava account to analyse your running history, set dynamic weekly targets, and predict race times from 5k to marathon
KeepRunning.co
Turns your runs and rides into artwork. Connect Strava or upload GPX files, pick styles and colors, then order a print or share it online
Kick
Makes running gear you unlock by running, using your Strava data to track running achievements
Kinomap
Train on user-generated videos from around the world. Sync your indoor cycling, running, and rowing workouts to Strava automatically
Klimat
Writes the weather for each Strava ride or run into its description, next to your own text: temperature, wind, humidity, UV and air quality, and Wet Bulb Globe…
KOM Hunter
Ranks the Strava segments near you by how much tailwind they'll have, hour by hour up to three days out, and if you ride with a power meter, scores your real…
Loopie
Route art prints made from your GPS tracks: a single ride, run or hike, or several combined into one trip. No account connection; you paste your Strava or…
MapMyTrails
Turns your Strava history into a heatmap poster, printed and shipped. Connect Strava read-only or upload FIT, GPX, TCX or a Garmin export ZIP, pick the area to…
Maprides
Custom printed maps of your cycling and running routes. Turn your Strava activities into personalized art pieces and gifts
movecoach
Employee fitness program with personalized training plans and support from certified coaches on mobile and web. The app syncs with Strava, along with Fitbit…
My Adventure Maps
Turns Strava activities, or GPX, TCX and FIT files, into a map poster you design in the browser: one race, a training block, or years of routes layered as a…
myTrainingForecast
Estimates your risk of overuse running injuries from your Strava training history using the acute-to-chronic workload ratio, with email alerts before you…
Negative Split
Free Chrome extension that adds running analytics to strava.com without touching the Strava API. It reads the activity pages you're already logged into and…
Nike Run Club
Nike's free running app, with audio Guided Runs, training plans and challenges. Connecting it to Strava pushes every run you record in Nike Run Club (and every…
None to Run
12-week walk-to-run program for beginners with audio-cued intervals and built-in strength work. Runs logged in the app can be sent to Strava one at a time from…
NYRR
New York Road Runners organizes NYC races including the marathon. Its virtual races run on Strava: link your NYRR and Strava accounts, record the run in…
One Who Walks
Makes a route poster from one or more Strava activities or GPX files, with up to six of your own photos from the route. A high-res download is €12, prints…
OnlyPuns
Renames Strava activities that still have a default title like Morning Ride with a pun. Connect once and it handles every new activity you leave with the…
PaceMind
AI training coach that pulls activities from Strava, Garmin, Polar, Suunto, Withings and Fitbit, then builds daily recommendations from training load, sleep…
Paper Trails
Turns your Strava activities into minimalist art prints. Make custom posters of the routes, races and trips you pick
Pedal Wrencher
Watches the miles you log on Strava and emails you when a chain, cables, bar tape, brake pads, or a pair of running shoes passes its replacement interval. The…
Peloton
Your private cycling studio at home. Live and on-demand fitness classes with automatic Strava sync for all your workouts
Probe
Connects to your Strava account and turns your rides, runs and ski days into shareable summary cards, multi-day trip recaps, and yearly achievement reports
Recover Athletics
Prehab and mobility routines for runners, personalized from the training data it reads through Strava's API and the aches you log on a body map. Completed…
Roast My Strava
AI roasts of your Strava profile, a single activity, your month or your year, each as a card built for screenshots. Also writes activity titles, three at a…
Route Companion
Load a route (GPX, TCX, FIT, pulled from Strava or Ride with GPS, or shared over from Komoot) and it shows what's ahead on it: hourly weather timed to where…
Route Rally
Pick a real long-distance route, Land's End to John O'Groats, the Camino de Santiago, Route 66, and every ride, run or walk you sync from Strava moves your…
Run An Empire
Location-based strategy game where running and walking capture real-world territory. Link Strava once and new runs import automatically, including activities…
Run The World
Virtual running challenges that plot your logged miles along real-world routes passing through hundreds of towns. Runs sync automatically from Strava or can be…
RunGoApp
Running app with turn-by-turn voice navigation and over a million routes. Converts Strava activities and segments into guided routes and syncs completed runs…
RunInk
Turns a Strava run, ride or hike into a map poster: one route with its stats, or every activity you've logged in a city layered into a single heat-map artwork…
RunMap
See your complete running history on one world map, with countries visited, color-coded routes, and location-based badges. Sign in with Strava and your map…
running.COACH
Personalized running training plans from 5K to marathon. Syncs with Strava to automatically track your progress and adjust your training
Sauce for Strava
Free browser extension that adds stats, features and layouts to Strava's own pages: peak tables for power, Normalized Power, xPower, pace with GAP, heart rate…
Segment Explorer
A map of Strava cycling and running segments you can filter by distance, gradient, climb category, bearing, athlete count, creation date and today's wind in…
Smashrun
Running analytics with badges, age-group rankings, and data visualizations. Connect Strava to sync new runs or your entire running history
Splitz
Writes a summary of your running workout into the Strava title and description within about 30 seconds of upload, using your watch laps to detect intervals…
Squadrats
Tile-hunting game that reads the activities you sync to Strava and claims every roughly mile-square "squadrat" you passed through, plus the 64-to-a-squadrat…
StatsHunters
Heatmap, statistics and badges for cyclists, runners and hikers: all your Strava activities on a single map, so you can see where you ride and run. Tile…
Storyteller.fit
Makes shareable graphics and videos of your rides and runs from your Strava activities
Strautomator
Your Strava on autopilot, in its own words: set rules once and it names new activities (with AI if you want), tags commutes, adds the weather and the music you…
Strava
The social network for athletes. Track your runs, rides, and workouts with GPS, compete on segments, join challenges, and connect with millions of athletes…
Stravify
Writes AI titles and descriptions for your Strava activities in a voice you pick: funny, motivational, a gentle roast, or your own instructions. Turn on…
Stryd
Running power meter and training platform. Get accurate pace and power data that syncs with your Strava activities for deeper analysis
trackmy.shoes
Tracks mileage, wear and stats for every shoe in your running rotation, built from the shoes you already have in Strava: compare pairs, see best efforts and…
TrainAsONE
Adaptive running plans built by AI. Adjusts your training based on your Strava data, the weather and how you respond to each workout
Unlock Earth
iPhone and iPad app that turns your Strava activities into a collection of real places. Each qualifying run, ride, hike or ski is checked against official…
viRACE
Virtual running events and challenges with leaderboards, teams, and badges that import your activities from a connected Strava account, Garmin, Polar, and more
Vizvelo
Web app that reads your Strava activities into your browser and turns them into analytics, race predictions and training load, share cards with your route…
Vortza
Running coach that automatically imports and analyses your Strava activities to suggest personalized daily workouts adapted to your current fitness and load
Wahoo
Fitness ecosystem with ELEMNT bike computers, KICKR trainers, and SYSTM training platform. Auto-syncs activities to Strava with Live Segments support.
Wandrer
Exploration game that scores the new roads you cover on rides, runs, hikes and walks, with the aim of completing every road in your city. Syncs from Strava…
Wandrio
A tile-hunting game for your phone. Wandrio splits the world map into square tiles, with minitiles (1/16 of a tile) and microtiles (1/64) on top, and you…
YOUB
Chat-first AI endurance coach for runners, cyclists and triathletes. It reads your Strava, Garmin, WHOOP, Oura, Polar, Suunto or Wahoo data plus your Google…
Zapier
An automation platform that links thousands of apps. On the Strava side it now lists one action, Create Activity, which adds an activity to Strava from another…
ZoneTrainer
An Android heart rate coach that talks you back into Zone 2 through a Bluetooth chest strap, plus a free browser tool that reads your Strava export archive and…
Zwift
Indoor cycling and running in virtual worlds: train with structured workouts, join group rides and race from home. Rides sync to Strava automatically
McMillan Running
Running pace calculator and training plans that set your training paces from the McMillan Calculator
Pace To Race
AI running coach that gives real-time pace feedback mid-run, with ghost pacer runs against your past efforts. Finished runs can be shared to Strava along with…
strive.ai
Advanced analytics for Strava. Track peak power and heart rate, get fitness change alerts, and rank segment efforts by watts per kilogram
WorkoutSnap
Makes shareable images from your Strava activities: custom templates, stats overlays and graphics sized for social media
Geerly
Running gear tracker with shoe reviews and price comparison. Syncs gear and mileage from Strava to recommend shoes and alert you to price drops
Slid
Turns your activities into short highlight videos with your Strava stats, route and music, ready to share
VO2AI
AI endurance coach that builds and adjusts training plans from your Strava history, with VO2 max estimation and daily readiness scores
Weav Run
Music that matches your running cadence in real-time. Syncs your runs to Strava while keeping you motivated with adaptive tempo music